Wawa, Glazed Old Fashioned Cake Donut FL

by Wawa 1 serving(s) in Baked goods Barcode 856684080495682361144155
Bad nutritional quality

Wawa, Glazed Old Fashioned Cake Donut FL by Wawa provides 393 kcal per 100 g, with 38 g of sugars and 4 g of protein. That is 130% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Baked goods category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2 g · Moderate
Sugars
38 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 393 kcal 343 +15%
Total fat 13 g 13 g 17% 15.2 −15%
Saturated fat 2 g 2 g 10% 6.4 −69%
Carbohydrates 65 g 65 g 24% 47.6 +37%
Total sugars 38 g 38 g 16.5 +130%
Dietary fiber 1 g 1 g 4% 2.1 −52%
Protein 4 g 4 g 8% 8 −50%
Salt 1.1 g 1.1 g 1.3 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories higher 34%
Sugars higher 11%
Salt higher 40%
Saturated fat lower 32%
Protein top 83%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
856684080495682361144155

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wawa, Glazed Old Fashioned Cake Donut FL?

Wawa, Glazed Old Fashioned Cake Donut FL contains 393 kcal per 100 g and about 393 kcal per serving (100g).

How much sugar is in Wawa, Glazed Old Fashioned Cake Donut FL?

Wawa, Glazed Old Fashioned Cake Donut FL has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Wawa, Glazed Old Fashioned Cake Donut FL healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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