Wawa, Glazed Donut

by Wawa 1 serving(s) in Baked goods Barcode 603261243068536462526
Poor nutritional quality

Wawa, Glazed Donut by Wawa provides 221 kcal per 100 g, with 12 g of sugars and 4 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Baked goods category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
12 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 221 kcal 221 kcal 343 −35%
Total fat 9 g 9 g 12% 15.2 −41%
Saturated fat 4.5 g 4.5 g 23% 6.4 −29%
Carbohydrates 31 g 31 g 11% 47.6 −35%
Total sugars 12 g 12 g 16.5 −27%
Dietary fiber 1 g 1 g 4% 2.1 −52%
Protein 4 g 4 g 8% 8 −50%
Salt 0.7 g 0.7 g 1.3 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories lower 25%
Sugars higher 49%
Salt lower 22%
Saturated fat higher 46%
Protein top 83%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
603261243068536462526

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wawa, Glazed Donut?

Wawa, Glazed Donut contains 221 kcal per 100 g and about 221 kcal per serving (100g).

How much sugar is in Wawa, Glazed Donut?

Wawa, Glazed Donut has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wawa, Glazed Donut healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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