Wawa, Everything Pretzel

by Wawa 1 serving(s) in Baked goods Barcode 6610224733885232668727
Bad nutritional quality

Wawa, Everything Pretzel by Wawa provides 324 kcal per 100 g, with 2 g of sugars and 10 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Baked goods category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
2 g · Low
Salt
4.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 324 kcal 324 kcal 343 −5%
Total fat 4.5 g 4.5 g 6% 15.2 −70%
Saturated fat 1.5 g 1.5 g 8% 6.4 −76%
Carbohydrates 61 g 61 g 22% 47.6 +28%
Total sugars 2 g 2 g 16.5 −88%
Dietary fiber 3 g 3 g 11% 2.1 +45%
Protein 10 g 10 g 20% 8 +25%
Salt 4.7 g 4.7 g 1.3 +255%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories higher 49%
Sugars lower 15%
Salt higher 2%
Saturated fat lower 24%
Protein top 23%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
6610224733885232668727

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wawa, Everything Pretzel?

Wawa, Everything Pretzel contains 324 kcal per 100 g and about 324 kcal per serving (100g).

How much sugar is in Wawa, Everything Pretzel?

Wawa, Everything Pretzel has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wawa, Everything Pretzel healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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