Wawa, Everything Bagel

by Wawa 1 serving(s) in Baked goods Barcode 365184880882102
Average nutritional quality

Wawa, Everything Bagel by Wawa provides 318 kcal per 100 g, with 5 g of sugars and 10 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Baked goods category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1 g · Low
Sugars
5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 318 kcal 318 kcal 343 −7%
Total fat 6 g 6 g 8% 15.2 −61%
Saturated fat 1 g 1 g 5% 6.4 −84%
Carbohydrates 56 g 56 g 20% 47.6 +18%
Total sugars 5 g 5 g 16.5 −70%
Dietary fiber 3 g 3 g 11% 2.1 +45%
Protein 10 g 10 g 20% 8 +25%
Salt 1.3 g 1.3 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories lower 50%
Sugars lower 33%
Salt higher 31%
Saturated fat lower 21%
Protein top 23%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
365184880882102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wawa, Everything Bagel?

Wawa, Everything Bagel contains 318 kcal per 100 g and about 318 kcal per serving (100g).

How much sugar is in Wawa, Everything Bagel?

Wawa, Everything Bagel has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wawa, Everything Bagel healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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