Wawa, Cinnamon Twist

by Wawa 1 serving(s) in Baked goods Barcode 20054402159142217386
Poor nutritional quality

Wawa, Cinnamon Twist by Wawa provides 300 kcal per 100 g, with 6 g of sugars and 7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Baked goods category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
6 g · High
Sugars
6 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 300 kcal 343 −12%
Total fat 12 g 12 g 15% 15.2 −21%
Saturated fat 6 g 6 g 30% 6.4 −6%
Carbohydrates 41 g 41 g 15% 47.6 −14%
Total sugars 6 g 6 g 16.5 −64%
Dietary fiber 1 g 1 g 4% 2.1 −52%
Protein 7 g 7 g 14% 8 −13%
Salt 1.2 g 1.2 g 1.3 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories lower 46%
Sugars lower 36%
Salt higher 36%
Saturated fat higher 40%
Protein top 47%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
20054402159142217386

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wawa, Cinnamon Twist?

Wawa, Cinnamon Twist contains 300 kcal per 100 g and about 300 kcal per serving (100g).

How much sugar is in Wawa, Cinnamon Twist?

Wawa, Cinnamon Twist has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wawa, Cinnamon Twist healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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