Wawa, Cinnamon Sugar Twist FL

by Wawa 1 serving(s) in Baked goods Barcode 510700644040286840
Poor nutritional quality

Wawa, Cinnamon Sugar Twist FL by Wawa provides 342 kcal per 100 g, with 10 g of sugars and 7 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Baked goods category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
10 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 342 kcal 342 kcal 343
Total fat 14 g 14 g 18% 15.2 −8%
Saturated fat 2.5 g 2.5 g 13% 6.4 −61%
Carbohydrates 47 g 47 g 17% 47.6
Total sugars 10 g 10 g 16.5 −40%
Dietary fiber 2 g 2 g 7% 2.1
Protein 7 g 7 g 14% 8 −13%
Salt 1.3 g 1.3 g 1.3 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories higher 44%
Sugars lower 47%
Salt higher 33%
Saturated fat lower 39%
Protein top 47%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
510700644040286840

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wawa, Cinnamon Sugar Twist FL?

Wawa, Cinnamon Sugar Twist FL contains 342 kcal per 100 g and about 342 kcal per serving (100g).

How much sugar is in Wawa, Cinnamon Sugar Twist FL?

Wawa, Cinnamon Sugar Twist FL has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wawa, Cinnamon Sugar Twist FL healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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