Wawa, Cheddar Cheese Pretzel
Wawa, Cheddar Cheese Pretzel by Wawa provides 284 kcal per 100 g, with 2 g of sugars and 10 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Baked goods category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 284 kcal | 284 kcal | 343 −17% | |
| Total fat | 8 g | 8 g | 10% | 15.2 −47% |
| Saturated fat | 4.5 g | 4.5 g | 23% | 6.4 −29% |
| Carbohydrates | 43 g | 43 g | 16% | 47.6 −10% |
| Total sugars | 2 g | 2 g | 16.5 −88% | |
| Dietary fiber | 2 g | 2 g | 7% | 2.1 |
| Protein | 10 g | 10 g | 20% | 8 +25% |
| Salt | 1.4 g | 1.4 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.
Compared with other baked goods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 879534448242610445885
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wawa, Cheddar Cheese Pretzel?
Wawa, Cheddar Cheese Pretzel contains 284 kcal per 100 g and about 284 kcal per serving (100g).
How much sugar is in Wawa, Cheddar Cheese Pretzel?
Wawa, Cheddar Cheese Pretzel has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wawa, Cheddar Cheese Pretzel healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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