Wawa, Boston Creme Donut

by Wawa 1 serving(s) in Baked goods Barcode 56295683410023223252
Poor nutritional quality

Wawa, Boston Creme Donut by Wawa provides 290 kcal per 100 g, with 10 g of sugars and 4 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Baked goods category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4 g · Moderate
Sugars
10 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 290 kcal 290 kcal 343 −15%
Total fat 10 g 10 g 13% 15.2 −34%
Saturated fat 4 g 4 g 20% 6.4 −37%
Carbohydrates 46 g 46 g 17% 47.6
Total sugars 10 g 10 g 16.5 −40%
Dietary fiber 2 g 2 g 7% 2.1
Protein 4 g 4 g 8% 8 −50%
Salt 0.8 g 0.8 g 1.3 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories lower 44%
Sugars lower 47%
Salt lower 29%
Saturated fat higher 49%
Protein top 83%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
56295683410023223252

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wawa, Boston Creme Donut?

Wawa, Boston Creme Donut contains 290 kcal per 100 g and about 290 kcal per serving (100g).

How much sugar is in Wawa, Boston Creme Donut?

Wawa, Boston Creme Donut has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wawa, Boston Creme Donut healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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