Wawa, Boston Cream Donut, FL
Wawa, Boston Cream Donut, FL by Wawa provides 316 kcal per 100 g, with 19 g of sugars and 4 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Baked goods category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 316 kcal | 316 kcal | 343 −8% | |
| Total fat | 12 g | 12 g | 15% | 15.2 −21% |
| Saturated fat | 2 g | 2 g | 10% | 6.4 −69% |
| Carbohydrates | 48 g | 48 g | 17% | 47.6 |
| Total sugars | 19 g | 19 g | 16.5 +15% | |
| Dietary fiber | 1 g | 1 g | 4% | 2.1 −52% |
| Protein | 4 g | 4 g | 8% | 8 −50% |
| Salt | 1 g | 1 g | 1.3 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.
Compared with other baked goods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 754778704365381529
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wawa, Boston Cream Donut, FL?
Wawa, Boston Cream Donut, FL contains 316 kcal per 100 g and about 316 kcal per serving (100g).
How much sugar is in Wawa, Boston Cream Donut, FL?
Wawa, Boston Cream Donut, FL has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wawa, Boston Cream Donut, FL healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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