Wawa, Banana Nut Muffin, FL
Wawa, Banana Nut Muffin, FL by Wawa provides 626 kcal per 100 g, with 43 g of sugars and 9 g of protein. That is 160% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Baked goods category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 626 kcal | 626 kcal | 343 +83% | |
| Total fat | 34 g | 34 g | 44% | 15.2 +123% |
| Saturated fat | 6 g | 6 g | 30% | 6.4 −6% |
| Carbohydrates | 71 g | 71 g | 26% | 47.6 +49% |
| Total sugars | 43 g | 43 g | 16.5 +160% | |
| Dietary fiber | 2 g | 2 g | 7% | 2.1 |
| Protein | 9 g | 9 g | 18% | 8 +12% |
| Salt | 1.4 g | 1.4 g | 1.3 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.
Compared with other baked goods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 5641842533263223978
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wawa, Banana Nut Muffin, FL?
Wawa, Banana Nut Muffin, FL contains 626 kcal per 100 g and about 626 kcal per serving (100g).
How much sugar is in Wawa, Banana Nut Muffin, FL?
Wawa, Banana Nut Muffin, FL has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wawa, Banana Nut Muffin, FL healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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