Wawa, Apple Braid, FL
Wawa, Apple Braid, FL by Wawa provides 456 kcal per 100 g, with 25 g of sugars and 5 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Baked goods category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 456 kcal | 456 kcal | 343 +33% | |
| Total fat | 20 g | 20 g | 26% | 15.2 +31% |
| Saturated fat | 9 g | 9 g | 45% | 6.4 +41% |
| Carbohydrates | 64 g | 64 g | 23% | 47.6 +34% |
| Total sugars | 25 g | 25 g | 16.5 +51% | |
| Dietary fiber | 2 g | 2 g | 7% | 2.1 |
| Protein | 5 g | 5 g | 10% | 8 −38% |
| Salt | 0.9 g | 0.9 g | 1.3 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.
Compared with other baked goods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 69404740421247385577
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wawa, Apple Braid, FL?
Wawa, Apple Braid, FL contains 456 kcal per 100 g and about 456 kcal per serving (100g).
How much sugar is in Wawa, Apple Braid, FL?
Wawa, Apple Braid, FL has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wawa, Apple Braid, FL healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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