Wauw! Mince Plantbased

by Wauw! 280 g in Plant-based foods Barcode 7072175114373
Very good nutritional quality
Ultra-processed food

Wauw! Mince Plantbased by Wauw! provides 172 kcal per 100 g, with 1.4 g of sugars and 19 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based foods category and comes in a 280 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 172 kcal 2 kcal 324 −47%
Total fat 6.9 g 0.1 g 0% 15.3 −55%
Saturated fat 0.5 g 0 g 0% 3.3 −85%
Carbohydrates 5 g 0.1 g 0% 35.1 −86%
Total sugars 1.4 g 0 g 10.2 −86%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 6.7 g 0.1 g 0% 6.1 +9%
Protein 19 g 0.2 g 0% 10.1 +89%
Salt 1.2 g 0 g 1.3 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5618 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 25%
Sugars lower 29%
Salt higher 32%
Saturated fat lower 38%
Protein top 17%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vand/vann, tekstureret sojaproteinkoncentrat (24 %), rapsolie/rapsolje, krydderier/krydder (løgpulver/løkpulver, hvidløgspulver/hvitløkspulver, salt, aroma, sort/svart peber), hakket løg/løk, glutenfri bygmaltekstrakt.

Allergens
Soybeans

Product details

Quantity
280 g
Serving size
1 g
Sold in
Norway
Barcode
7072175114373

Prices reported by shoppers

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Recipe & label changes

  1. October 26, 2026
    • Pack size: — → 280 g
    • Nutri-Score: — → a
    • NOVA group: — → 4
    • Fiber: — → 6.7

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Wauw! Mince Plantbased?

Wauw! Mince Plantbased contains 172 kcal per 100 g and about 2 kcal per serving (1 g).

How much sugar is in Wauw! Mince Plantbased?

Wauw! Mince Plantbased has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wauw! Mince Plantbased healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wauw! Mince Plantbased contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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