Nuggets

by Wauw! 280 g in Plant-based foods Barcode 7072175114342
Good nutritional quality
Ultra-processed food

Nuggets by Wauw! provides 232 kcal per 100 g, with 0.4 g of sugars and 9.4 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based foods category and comes in a 280 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1 g · Low
Sugars
0.4 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 324 −28%
Total fat 12 g 15.3 −22%
Saturated fat 1 g 3.3 −70%
Carbohydrates 18 g 35.1 −49%
Total sugars 0.4 g 10.2 −97%
Added sugars 0.5 g 2.9 −83%
Dietary fiber 5.9 g 6.1
Protein 9.4 g 10.1 −7%
Salt 1.4 g 1.3 +5%

Category average across 5618 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 32%
Sugars lower 12%
Salt higher 27%
Saturated fat higher 49%
Protein top 44%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vand/vann, mel(majs/mais, ris,kikærter/kikerter), tekstureret vegetabilsk protein 13 % (soyapulverisolat 5 %, hvedeprotein 5 %, hvedestivelse, ærteprotein 0,3 %, soyamel), rapsolie/rapsolje, glutenfri havrefiber, soyaproteinkonsentrat 2%, fortykningsmiddel (methylcellulose), naturlig aroma, salt, gær/gjær, sukker, maltodekstrin, druesukker hævemidler (difosfater, natriumcarbonater), stabilisator (xanthangummi)

Allergens
GlutenSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Sold in
Norway
Barcode
7072175114342

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nuggets?

Nuggets contains 232 kcal per 100 g.

How much sugar is in Nuggets?

Nuggets has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nuggets healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nuggets contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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