Water drained super-firm tofu by Good & Gather

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Water drained super-firm tofu

by Good & Gather in Tofu Barcode 0085239918326
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food

Water drained super-firm tofu by Good & Gather provides 143 kcal per 100 g and 15.5 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Tofu category. Contains: soybeans.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 84.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 120 kcal 149
Total fat 8.3 g 7 g 9% 8.9 −6%
Saturated fat 1.8 g 1.5 g 8% 1.4 +32%
Carbohydrates 2.4 g 2 g 1% 3 −21%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 2.4 g 2 g 7% 2.1 +11%
Protein 15.5 g 13 g 26% 13.6 +14%
Salt 0 g 0 g 0.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 50%
Salt lower 1%
Saturated fat higher 21%
Protein top 30%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, ORGANIC SOYBEANS, LESS THAN 2% OF MAGNESIUM CHLORIDE, CALCIUM SULFATE

Palm oil free
Allergens
Soybeans

Product details

Serving size
84.0g
Labels & certifications
No GMOs
Sold in
United States
Barcode
0085239918326

Prices reported by shoppers

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Frequently asked questions

How many calories are in Water drained super-firm tofu?

Water drained super-firm tofu contains 143 kcal per 100 g and about 120 kcal per serving (84.0g).

Is Water drained super-firm tofu healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Water drained super-firm tofu contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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