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Wasabi paste
Wasabi paste provides 322 kcal per 100 g, with 23 g of sugars and 1.5 g of protein. That is 172% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Wasabi pastes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 322 kcal | 268 +20% |
| Total fat | 14 g | 10.3 +36% |
| Saturated fat | 6.8 g | 2.3 +192% |
| Carbohydrates | 51 g | 40.2 +27% |
| Total sugars | 23 g | 8.5 +172% |
| Protein | 1.5 g | 3.2 −54% |
| Salt | 9.5 g | 6.6 +44% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 46 Wasabi pastes products on Foodmetria.
Compared with other wasabi pastes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 6933362462565
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wasabi paste?
Wasabi paste contains 322 kcal per 100 g.
How much sugar is in Wasabi paste?
Wasabi paste has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wasabi paste healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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