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Walnuss-Kerne
Alaska-Seelachsfilet mit einer leicht scharfen Auflage aus Gemüse
Walnuss-Kerne by Vitasia provides 103 kcal per 100 g, with 2.1 g of sugars and 9.7 g of protein. That is 389% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Pollock fillets category and comes in a 175g pack. Contains: fish, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 190 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 196 kcal | 105 | |
| Total fat | 5.3 g | 10.1 g | 13% | 3.4 +54% |
| Saturated fat | 3.5 g | 6.7 g | 34% | 0.7 +421% |
| Carbohydrates | 3.7 g | 7 g | 3% | 3.4 +9% |
| Total sugars | 2.1 g | 4 g | 0.4 +389% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 9.7 g | 18.4 g | 37% | 15.1 −36% |
| Salt | 0.6 g | 1.1 g | 0.8 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Pollock fillets products on Foodmetria.
Compared with other pollock fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
53% _Alaska-Seelachsfilet_, 19% Gemüse (Gemüsepaprika (rot, gelb), Zuckerschoten, Zwiebeln), Wasser, 5% Kokosnussmilch (Kokosnussextrakt, Wasser), _Crème fraîche_, Champignons, pflanzliche Fette (Ölpalme, Kokospalme), Stärke, Korianderblätter, 1% Kokosraspel, Zucker, Zitronengras, Cayennepfeffer, Paprika, Chillies, Koriander, Bockshornkleesamen, Fenchel, Kreuzkümmel, _Senfsaat_, Zitronensaft aus Zitronensaftkonzentrat, Speisesalz, kandierter Ingwer (Ingwer, Wasser, Zucker), Knoblauch.
- Allergens
- FishMilkMustard
- May contain traces
- CeleryGlutenSoybeans
Product details
- Quantity
- 175g
- Serving size
- 190 g
- Labels & certifications
- German Agricultural SocietyOrganicEU OrganicEg öko verordnung
- Sold in
- Germany
- Barcode
- 20262945
Prices reported by shoppers
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Frequently asked questions
How many calories are in Walnuss-Kerne?
Walnuss-Kerne contains 103 kcal per 100 g and about 196 kcal per serving (190 g).
How much sugar is in Walnuss-Kerne?
Walnuss-Kerne has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Walnuss-Kerne healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Walnuss-Kerne vegan?
Based on its ingredient list, it is not vegan.
What allergens does Walnuss-Kerne contain?
According to the label data it contains: Fish, Milk, Mustard. It may also contain traces of celery, gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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