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Waitrose 4 Vegetable Samosas
Waitrose 4 Vegetable Samosas by Waitrose provides 294 kcal per 100 g, with 3.4 g of sugars and 4.8 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetable samosas category and comes in a 220g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 294 kcal | 147 kcal | 229 +28% | |
| Total fat | 18.4 g | 9.2 g | 12% | 9.7 +91% |
| Saturated fat | 1.2 g | 0.6 g | 3% | 1.4 −11% |
| Carbohydrates | 24.8 g | 12.4 g | 5% | 28.4 −13% |
| Total sugars | 3.4 g | 1.7 g | 4.7 −27% | |
| Added sugars | 0.2 g | 0.1 g | 0% | 0.7 −72% |
| Dietary fiber | 4.4 g | 2.2 g | 8% | 3.1 +43% |
| Protein | 4.8 g | 2.4 g | 5% | 5.5 −12% |
| Salt | 0.8 g | 0.4 g | 0.9 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Vegetable samosas products on Foodmetria.
Compared with other vegetable samosas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Diced vegetables 52% (potato, onion, carrot), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), peas 14%, rapeseed oil, salt, ginger purée, cumin seeds, turmeric powder, cumin powder, sugar, chilli powder, fenugreek leaf, kalonji seeds, poppy seeds, cardamom powder, ground white pepper, clove powder, ginger powder
- Allergens
- Gluten
Product details
- Quantity
- 220g
- Serving size
- 1 portion (50 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5063210020812
Prices reported by shoppers
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Frequently asked questions
How many calories are in Waitrose 4 Vegetable Samosas?
Waitrose 4 Vegetable Samosas contains 294 kcal per 100 g and about 147 kcal per serving (1 portion (50 g)).
How much sugar is in Waitrose 4 Vegetable Samosas?
Waitrose 4 Vegetable Samosas has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Waitrose 4 Vegetable Samosas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Waitrose 4 Vegetable Samosas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Waitrose 4 Vegetable Samosas contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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