Wafle tortowe
Wafle tortowe by Pano provides 411 kcal per 100 g, with 2.3 g of sugars and 10 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain wafers category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 411 kcal | 132 kcal | 471 −13% | |
| Total fat | 5.2 g | 1.7 g | 2% | 18.6 −72% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 10.8 −95% |
| Carbohydrates | 79 g | 25.3 g | 9% | 69.3 +14% |
| Total sugars | 2.3 g | 0.7 g | 32.3 −93% | |
| Added sugars | 0 g | 0 g | 0% | 29.3 −100% |
| Dietary fiber | 2.9 g | 0.9 g | 3% | 3.3 −13% |
| Protein | 10 g | 3.2 g | 6% | 7.3 +36% |
| Salt | 0.4 g | 0.1 g | 0.7 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59 Plain wafers products on Foodmetria.
Compared with other plain wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mąka pszenna, olej rzepakowy, emulgator (lecytyny z soi); substancje spulchniające: węglany sodu, węglany amonu; sól. Produkt zawiera naturalnie występujące cukry. Produkt może zawierać białko jaja kurzego.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 32.0g
- Sold in
- Poland
- Barcode
- 5902362089912
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Wafle tortowe?
Wafle tortowe contains 411 kcal per 100 g and about 132 kcal per serving (32.0g).
How much sugar is in Wafle tortowe?
Wafle tortowe has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wafle tortowe healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wafle tortowe contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More plain wafers
View all →
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 3 More from Pano
View all →
a 
c NOVA 4 
a NOVA 1 
c 
c