Wafers

by Forum 100 g in Wafers Barcode 5400265020495

Biscuits au beurre

Bad nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Wafers by Forum provides 482 kcal per 100 g, with 36 g of sugars and 6.1 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Wafers category and comes in a 100 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
12 g · High
Sugars
36 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 piece (10 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 482 kcal 48 kcal 484
Total fat 18 g 1.8 g 2% 23.7 −24%
Saturated fat 12 g 1.2 g 6% 13.1 −9%
Carbohydrates 73 g 7.3 g 3% 61 +20%
Total sugars 36 g 3.6 g 29.1 +24%
Added sugars 35.2 g 3.5 g 7% 21.4 +65%
Dietary fiber 3.6 g 0.4 g 1% 3.6
Protein 6.1 g 0.6 g 1% 7.1 −14%
Salt 1.3 g 0.1 g 0.5 +157%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 863 Wafers products on Foodmetria.

Compared with other wafers

Calories lower 37%
Sugars higher 41%
Salt higher 6%
Saturated fat lower 39%
Protein top 50%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _froment_, sucre, beurre 21% (contient du _lait_), _oeufs_, sel, poudre à lever : E503ii,

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilk
May contain traces
NutsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
1 piece (10 g)
Labels & certifications
Green DotMade in Belgium
Sold in
France
Barcode
5400265020495

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wafers?

Wafers contains 482 kcal per 100 g and about 48 kcal per serving (1 piece (10 g)).

How much sugar is in Wafers?

Wafers has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Wafers healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wafers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wafers contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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