View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gröna mungbönor
Gröna mungbönor by Forum provides 344 kcal per 100 g, with 2.1 g of sugars and 23 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Legume seeds category and comes in a 900gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100gr
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 344 kcal | 344 kcal | 246 +40% | |
| Total fat | 1 g | 1 g | 1% | 4.8 −79% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.8 −64% |
| Carbohydrates | 51 g | 51 g | 19% | 31.6 +61% |
| Total sugars | 2.1 g | 2.1 g | 2.5 −17% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 10.8 −100% |
| Protein | 23 g | 23 g | 46% | 16.4 +40% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Legume seeds products on Foodmetria.
Compared with other legume seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gröna mungbönor
Product details
- Quantity
- 900gr
- Serving size
- 100gr
- Sold in
- Sweden
- Barcode
- 8681657351138
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gröna mungbönor?
Gröna mungbönor contains 344 kcal per 100 g and about 344 kcal per serving (100gr).
How much sugar is in Gröna mungbönor?
Gröna mungbönor has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gröna mungbönor healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a NOVA 4 
a NOVA 1 More legume seeds
View all →
c 
b 
a NOVA 1 
c 
a 
a More from Forum
View all →
e NOVA 3 
e NOVA 4 
e NOVA 3 
e NOVA 3