Wafers

by Casa Cardenas in Wafers Barcode 0811371103104
Poor nutritional quality
Ultra-processed food

Wafers by Casa Cardenas provides 467 kcal per 100 g, with 27.8 g of sugars and 5.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wafers category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
22.2 g · High
Saturated fat
5.6 g · High
Sugars
27.8 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 water (18 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 84 kcal 484
Total fat 22.2 g 4 g 5% 23.7 −6%
Saturated fat 5.6 g 1 g 5% 13.1 −58%
Carbohydrates 61.1 g 11 g 4% 61
Total sugars 27.8 g 5 g 29.1 −5%
Dietary fiber 0 g 0 g 0% 3.6 −100%
Protein 5.6 g 1 g 2% 7.1 −21%
Salt 0.2 g 0 g 0.5 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 863 Wafers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other wafers

Calories lower 30%
Sugars lower 36%
Salt lower 22%
Saturated fat lower 22%
Protein top 60%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cream (78%) [vegetable oil, sugar, corn starch, natural identical strawberry flavor, coloring (natural: red beet juice e162)], wheat flour, salt, emulsifier (soy lecithin e322), raising agents [ammonium bicarbonate e503, sodium bicarbonate e500].

May contain palm oilNot vegan
Allergens
GlutenMilk

Additives 4

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 water (18 g)
Labels & certifications
100% natural
Sold in
United States
Barcode
0811371103104

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wafers?

Wafers contains 467 kcal per 100 g and about 84 kcal per serving (1 water (18 g)).

How much sugar is in Wafers?

Wafers has 27.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Wafers healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wafers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wafers contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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