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Wafer
Wafer by Cuétara provides 512 kcal per 100 g, with 39.2 g of sugars and 6 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 wafers (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 512 kcal | 170 kcal | 457 +12% | |
| Total fat | 27.1 g | 9 g | 12% | 20.3 +34% |
| Saturated fat | 12.1 g | 4 g | 20% | 8.8 +37% |
| Carbohydrates | 69.3 g | 23 g | 8% | 64 +8% |
| Total sugars | 39.2 g | 13 g | 28.6 +37% | |
| Added sugars | 38.6 g | 12.8 g | 26% | 18.5 +108% |
| Dietary fiber | 3 g | 1 g | 4% | 3.5 −14% |
| Protein | 6 g | 2 g | 4% | 6.8 −12% |
| Salt | 0.2 g | 0 g | 0.7 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, sugar, palm oil, dextrose, sunflower oil, sorbitol, whey powder, sodium bicarbonate, ammonium bicarbonate, salt, lecithin, egg yolk powder, artificial flavor, low fat cocoa powder, citric acid, turmeric oleoresin.
- Allergens
- EggsGlutenMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 wafers (33 g)
- Sold in
- France, United States
- Barcode
- 8434165466715
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafer?
Wafer contains 512 kcal per 100 g and about 170 kcal per serving (4 wafers (33 g)).
How much sugar is in Wafer?
Wafer has 39.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wafer healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wafer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wafer contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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