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Vruchtenkoeken
Vruchtenkoeken by Lieke is vrij provides 428 kcal per 100 g, with 44.8 g of sugars and 4.4 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 428 kcal | 457 −6% |
| Total fat | 15.2 g | 20.3 −25% |
| Saturated fat | 6.8 g | 8.8 −23% |
| Carbohydrates | 66.6 g | 64 |
| Total sugars | 44.8 g | 28.6 +57% |
| Dietary fiber | 3.4 g | 3.5 |
| Protein | 4.4 g | 6.8 −35% |
| Salt | 0.6 g | 0.7 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
26% rozijnen*, rietsuiker*, maiszetmeel*, margarine* (ongehard plantaardig palmvet, water, zout, antioxidant: citroenzuur, emulgator: lecithinen (soja)), ei*, aardappelzetmeel*, rijstemeel*, hazelnoten*, melkpoeder mager*, maismeel*, eiwitpoeder*, verdikkingsmiddel: guarpitmeel*, zout, bourbon vanille, rijsmiddel: natriumcarbonaten, zonnebloemolie*, kaneel* * van biologische oorsprong
- Allergens
- EggsNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No glutenOrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureNL-BIO-01
- Sold in
- Netherlands
- Barcode
- 8711521950744
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vruchtenkoeken?
Vruchtenkoeken contains 428 kcal per 100 g.
How much sugar is in Vruchtenkoeken?
Vruchtenkoeken has 44.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Vruchtenkoeken healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vruchtenkoeken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vruchtenkoeken contain?
According to the label data it contains: Eggs, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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