Vollkornreiswaffeln dunkle Schockolade

by Migros 100 g in Puffed wholegrain rice cakes Barcode 7617027200332
Bad nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Vollkornreiswaffeln dunkle Schockolade by Migros provides 485 kcal per 100 g, with 27 g of sugars and 6 g of protein. That is 658% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed wholegrain rice cakes category and comes in a 100 g pack. Contains: sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
14 g · High
Sugars
27 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 17 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 485 kcal 83 kcal 383 +27%
Total fat 23 g 3.9 g 5% 4.8 +378%
Saturated fat 14 g 2.4 g 12% 1.7 +726%
Carbohydrates 61 g 10.4 g 4% 75.9 −20%
Total sugars 27 g 4.6 g 3.6 +658%
Added sugars 27 g 4.6 g 9% 2.7 +917%
Dietary fiber 5 g 0.9 g 3% 3.7 +37%
Protein 6 g 1 g 2% 7.9 −24%
Salt 0.1 g 0 g 0.3 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 224 Puffed wholegrain rice cakes products on Foodmetria.

Compared with other puffed wholegrain rice cakes

Calories higher 5%
Sugars higher 6%
Salt lower 35%
Saturated fat higher 3%
Protein top 94%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

60% black chocolate (sugar, cocoa mass, cocoa butter, emulsifier: soy lecithin, natural vanilla flavor), 40% brown rice, six sesame seeds, cooking salt,

Palm oil free
Allergens
Sesame seedsSoybeans
May contain traces
MilkNuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
17 g
Labels & certifications
Sustainable farmingUTZ CertifiedUTZ Certified Cocoa
Sold in
France, Germany, Switzerland
Barcode
7617027200332

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vollkornreiswaffeln dunkle Schockolade?

Vollkornreiswaffeln dunkle Schockolade contains 485 kcal per 100 g and about 83 kcal per serving (17 g).

How much sugar is in Vollkornreiswaffeln dunkle Schockolade?

Vollkornreiswaffeln dunkle Schockolade has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Vollkornreiswaffeln dunkle Schockolade healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Vollkornreiswaffeln dunkle Schockolade contain?

According to the label data it contains: Sesame seeds, Soybeans. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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