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Wholegrain rice cakes
Wholegrain rice cakes by Lidl provides 381 kcal per 100 g, with 0.6 g of sugars and 8.4 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed wholegrain rice cakes category and comes in a 130 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cake (6.7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 26 kcal | 383 | |
| Total fat | 2.7 g | 0.2 g | 0% | 4.8 −44% |
| Saturated fat | 0.6 g | 0 g | 0% | 1.7 −65% |
| Carbohydrates | 79 g | 5.3 g | 2% | 75.9 |
| Total sugars | 0.6 g | 0 g | 3.6 −83% | |
| Added sugars | 0 g | 0 g | 0% | 2.7 −100% |
| Dietary fiber | 3.5 g | 0.2 g | 1% | 3.7 |
| Protein | 8.4 g | 0.6 g | 1% | 7.9 +7% |
| Salt | 0 g | 0 g | 0.3 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 224 Puffed wholegrain rice cakes products on Foodmetria.
Compared with other puffed wholegrain rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% wholegrain brown rice,
- May contain traces
- MilkSesame seedsSoybeans
Product details
- Quantity
- 130 g
- Serving size
- 1 Cake (6.7 g)
- Labels & certifications
- VegetarianNo glutenVegan
- Sold in
- France, United Kingdom
- Barcode
- 20629045
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wholegrain rice cakes?
Wholegrain rice cakes contains 381 kcal per 100 g and about 26 kcal per serving (1 Cake (6.7 g)).
How much sugar is in Wholegrain rice cakes?
Wholegrain rice cakes has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wholegrain rice cakes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wholegrain rice cakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wholegrain rice cakes contain?
No allergens are listed in the label data. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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