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Volkoren tarwemeel
Volkoren tarwemeel by Gwoon provides 337 kcal per 100 g, with 0.6 g of sugars and 10.7 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Whole wheat flours category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 337 kcal | 337 kcal | 332 | |
| Total fat | 1.7 g | 1.7 g | 2% | 2.9 −41% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.4 −20% |
| Carbohydrates | 65.3 g | 65.3 g | 24% | 62.8 |
| Total sugars | 0.6 g | 0.6 g | 1.8 −67% | |
| Dietary fiber | 8.6 g | 8.6 g | 31% | 9.9 −13% |
| Protein | 10.7 g | 10.7 g | 21% | 12.4 −14% |
| Salt | 0 g | 0 g | 0.1 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 144 Whole wheat flours products on Foodmetria.
Compared with other whole wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1kg
- Serving size
- 100 g
- Sold in
- France, Germany, Netherlands
- Barcode
- 8710624278731
Prices reported by shoppers
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Frequently asked questions
How many calories are in Volkoren tarwemeel?
Volkoren tarwemeel contains 337 kcal per 100 g and about 337 kcal per serving (100 g).
How much sugar is in Volkoren tarwemeel?
Volkoren tarwemeel has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Volkoren tarwemeel healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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