View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Volkoren knackerbrood
Volkoren knackerbrood by Bolletje provides 411 kcal per 100 g, with 2.8 g of sugars and 14 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 18 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 18 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 411 kcal | 74 kcal | 286 +43% | |
| Total fat | 11 g | 2 g | 3% | 5.3 +108% |
| Saturated fat | 1.4 g | 0.3 g | 2% | 1 +47% |
| Carbohydrates | 58 g | 10.4 g | 4% | 48.4 +20% |
| Total sugars | 2.8 g | 0.5 g | 4.6 −39% | |
| Protein | 14 g | 2.5 g | 5% | 9.6 +46% |
| Salt | 0.8 g | 0.1 g | 1.3 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 18 gram
- Serving size
- 18 gram
- Sold in
- Belgium
- Barcode
- 8710482532945
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Volkoren knackerbrood?
Volkoren knackerbrood contains 411 kcal per 100 g and about 74 kcal per serving (18 gram).
How much sugar is in Volkoren knackerbrood?
Volkoren knackerbrood has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Volkoren knackerbrood healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a NOVA 1
a NOVA 4
a NOVA 1 More breads
View all →
b NOVA 4
e NOVA 4
c NOVA 4
b NOVA 4
b NOVA 3
b NOVA 3 More from Bolletje
View all →
a NOVA 4
b NOVA 3
e NOVA 4
a NOVA 4
c NOVA 4
a NOVA 4