Volkoren knackerbrood

by Bolletje 18 gram in Breads Barcode 8710482532945
Average nutritional quality

Volkoren knackerbrood by Bolletje provides 411 kcal per 100 g, with 2.8 g of sugars and 14 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 18 gram pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.4 g · Low
Sugars
2.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 18 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 411 kcal 74 kcal 286 +43%
Total fat 11 g 2 g 3% 5.3 +108%
Saturated fat 1.4 g 0.3 g 2% 1 +47%
Carbohydrates 58 g 10.4 g 4% 48.4 +20%
Total sugars 2.8 g 0.5 g 4.6 −39%
Protein 14 g 2.5 g 5% 9.6 +46%
Salt 0.8 g 0.1 g 1.3 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories higher 8%
Sugars lower 46%
Salt lower 17%
Saturated fat higher 17%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
18 gram
Serving size
18 gram
Sold in
Belgium
Barcode
8710482532945

Prices reported by shoppers

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Frequently asked questions

How many calories are in Volkoren knackerbrood?

Volkoren knackerbrood contains 411 kcal per 100 g and about 74 kcal per serving (18 gram).

How much sugar is in Volkoren knackerbrood?

Volkoren knackerbrood has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Volkoren knackerbrood healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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