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Vlam tosti's
Vlam tosti's by Topking provides 268 kcal per 100 g, with 1.2 g of sugars and 14 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 240 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 268 kcal | 322 kcal | 347 −23% | |
| Total fat | 11 g | 13.2 g | 17% | 6.7 +65% |
| Saturated fat | 6.6 g | 7.9 g | 40% | 1.6 +300% |
| Carbohydrates | 28 g | 33.6 g | 12% | 58.3 −52% |
| Total sugars | 1.2 g | 1.4 g | 5.1 −76% | |
| Added sugars | 0.7 g | 0.8 g | 2% | 2.9 −76% |
| Protein | 14 g | 16.8 g | 34% | 10.9 +29% |
| Salt | 0 g | 0 g | 1.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
50% wit TARWEbrood (TARWEbloem, water, bakkersgist, bakkerszout), 25% KAAS jong belegen 48+, 25% Vlammetjes®-vlees (20% varkensvlees, 1% Spaanse peper, suiker, wortel, zout, paneermeel [bevat TARWE], water, plantaardige vezel, specerijen, TARWEbloem, emulgator (E464), antioxidant (E301), gistextract, voedingszuur (citroenzuur), gistextract, azijn)
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 g
- Serving size
- 1 portion (120 g)
- Sold in
- Netherlands
- Barcode
- 8711103401459
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vlam tosti's?
Vlam tosti's contains 268 kcal per 100 g and about 322 kcal per serving (1 portion (120 g)).
How much sugar is in Vlam tosti's?
Vlam tosti's has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vlam tosti's healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vlam tosti's vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vlam tosti's contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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