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Vlammekes
Vlammekes by Topking provides 234 kcal per 100 g, with 2.4 g of sugars and 12 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vlammetjes category and comes in a 210 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (18 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 234 kcal | 42 kcal | |
| Total fat | 11 g | 2 g | 3% |
| Saturated fat | 4 g | 0.7 g | 3% |
| Carbohydrates | 22 g | 4 g | 1% |
| Total sugars | 2.4 g | 0.4 g | |
| Added sugars | 2.6 g | 0.5 g | 1% |
| Protein | 12 g | 2.2 g | 4% |
| Salt | 4.8 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
48% varkensvlees, TARWEbloem, water, 3% Spaanse peper, suiker, wortel, zout, paneermeel [bevat TARWE], plantaardige vezel, specerijen, emulgator (E464), antioxidant (E301), gistextract, kleurstof (paprika-extract), voedingszuur (citroenzuur), plantaardige oliën (zonnebloem, raapzaad, in wisselende verhouding), rijsmiddel (E500), azijn, zetmeel, gemodificeerd zetmeel, verdikkingsmiddel (xanthaangom)
- Allergens
- Gluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 210 g
- Serving size
- 1 portion (18 g)
- Sold in
- Netherlands
- Barcode
- 8711103301032
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vlammekes?
Vlammekes contains 234 kcal per 100 g and about 42 kcal per serving (1 portion (18 g)).
How much sugar is in Vlammekes?
Vlammekes has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vlammekes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vlammekes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vlammekes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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