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Vlam panini
Vlam panini by Topking provides 263 kcal per 100 g, with 1.7 g of sugars and 13 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Paninis category and comes in a 210g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (210 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 552 kcal | 256 | |
| Total fat | 10 g | 21 g | 27% | 8.2 +23% |
| Saturated fat | 6.1 g | 12.8 g | 64% | 3.1 +94% |
| Carbohydrates | 28 g | 58.8 g | 21% | 33.9 −18% |
| Total sugars | 1.7 g | 3.6 g | 3.2 −46% | |
| Added sugars | 0.4 g | 0.9 g | 2% | 0.5 −16% |
| Dietary fiber | 2.4 g | 5 g | 18% | 2.5 −5% |
| Protein | 13 g | 27.3 g | 55% | 10.7 +22% |
| Salt | 1.7 g | 3.5 g | 1.5 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 61 Paninis products on Foodmetria.
Compared with other paninis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
52% gegrild panini broodje (tarwebloem, water, gist, meelverbeteraar (E300)), 29% Vlammetjes@vlees (23% gejodeerd zout, kruiden, tarwemoutmeel, varkensvlees, 2% Spaanse peper, suiker, wortel, zout, paneermeel [bevat tarwe], water, plantaardige vezel, specerijen, tarwebloem, kruid, antioxidant (E301, citroenzuur), emulgator (E464), gistextract, azijn), kaas jong belegen 48+
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 210g
- Serving size
- 1 portion (210 g)
- Sold in
- Netherlands
- Barcode
- 8711103880711
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vlam panini?
Vlam panini contains 263 kcal per 100 g and about 552 kcal per serving (1 portion (210 g)).
How much sugar is in Vlam panini?
Vlam panini has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vlam panini healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vlam panini vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vlam panini contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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