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Vitalis
Vitalis by Dr. Oetker provides 453 kcal per 100 g, with 24 g of sugars and 9 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 453 kcal | 181 kcal | 390 +16% | |
| Total fat | 17 g | 6.8 g | 9% | 9 +88% |
| Saturated fat | 1.8 g | 0.7 g | 3% | 2.2 −18% |
| Carbohydrates | 64 g | 25.6 g | 9% | 66.3 |
| Total sugars | 24 g | 9.6 g | 18.2 +32% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 6.9 g | 2.8 g | 10% | 8 −14% |
| Protein | 9 g | 3.6 g | 7% | 10.2 −12% |
| Salt | 0.4 g | 0.2 g | 0.7 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
G VITALUS Crunchy mysli plus MULTIFRUIT AINEKSET/INGREDIENSER (F) 46% TAYSJYVÄKAURAHIUTALE, sokeri, auringonkukkaoliy, glukoosisiirappi, 5,4% rusinat, 5,0% sokeroitu karpalo (55% kuivattu karpalo, sokeri, kosteudensäilyttäjä (glyseroli), happo (sitruunahappo)), kuivattu VEHNÄNALKIO VEHNAJAUHO, riisijauho, 2,3% kuivattu omenapalat (97 % omenalastu, happo (sitruuna - happo), hapettumisenestoaine (askorbiinihappo)), hunaia, kuivattu passionhedelmämehutiiviste TAYSJYVAVEHNÄJAUHO, dekstroosi, suola, kuivattu OHRAMALLASUUTE, rasvaton MAITOJAUHE, aromi. Saattaa sisáltää: PAHKINÄÄ, SOIUAA (SE) 46 % FULLKORNSHAVREGRYN, socker, solrosolja, glukossirap, 5,4% russin, 5,0% sötade tranbar (55 % torkade tranbar, socker fuktighetsbevarande medel (glycerol), syra otronsyral torkade VETEGRODDAR, VETÉMJÖL ml, 2.3% torkade applebitar (97 % applebitar Syra (citronsyra), antioxidationsmedel Gasorbinsyrall, honung, torkat passionfruktsaft - koncentrat, FULLKORNSVETEMJOL devtros salt, torkat KORNMALTEXTRAKT, SKUMMIOLKSPULVER, arom Can innehálla: NOTTER SOJA RAVINTOSISÄLTO NARINGSINHALT
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Serving size
- 40g
- Sold in
- France
- Barcode
- 5701073028636
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vitalis?
Vitalis contains 453 kcal per 100 g and about 181 kcal per serving (40g).
How much sugar is in Vitalis?
Vitalis has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Vitalis healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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