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Vintage gouda
Vintage gouda by Lidl provides 434 kcal per 100 g, with 0.5 g of sugars and 27.1 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda category and comes in a 180 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 434 kcal | 357 +22% |
| Total fat | 35.3 g | 28.5 +24% |
| Saturated fat | 22.7 g | 19 +20% |
| Carbohydrates | 1.1 g | 0.7 +49% |
| Total sugars | 0.5 g | 0.2 +109% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 1.6 g | 0.1 +1188% |
| Protein | 27.1 g | 24.1 +13% |
| Salt | 1.7 g | 2 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gouda cheese (Milk), Colour: Annato Norbixin. Rind coating contains: Preservative: Natamycin. Allergy Advice: For allergens, see ingredients in bold. Nutrition Information: Typical values per 100g: Energy 1798kJ/
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Sold in
- France, United Kingdom
- Barcode
- 40873947
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vintage gouda?
Vintage gouda contains 434 kcal per 100 g.
How much sugar is in Vintage gouda?
Vintage gouda has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vintage gouda healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vintage gouda vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vintage gouda contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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