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Vieiras em Molho à Portuguesa
Vieiras em Molho à Portuguesa by Continente provides 162 kcal per 100 g, with 2.5 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vieiras category and comes in a 111 g pack. Contains: fish, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 162 kcal |
| Total fat | 11.8 g |
| Saturated fat | 1.4 g |
| Carbohydrates | 3.2 g |
| Total sugars | 2.5 g |
| Added sugars | 0 g |
| Dietary fiber | 1.1 g |
| Protein | 10 g |
| Salt | 1.2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
VIEIRAS Aequipecten opercularis (46,9%), ÓLEO DE GIRASSOL, ÁGUA, TOMATE (8,4%), CEBOLA (8.2%), PIMENTO VERMELHO (3,2 %), PIMENTO VERDE (3,2%), VINHO BRANCO,SAL, ESPECIARIAS, AÇÚCAR, AMIDO DE MILHO E AROMAS NATURAIS
- Allergens
- FishMolluscs
Product details
- Quantity
- 111 g
- Labels & certifications
- Green DotEcoponto amareloEcoponto azul
- Sold in
- Portugal
- Barcode
- 5601312160441
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vieiras em Molho à Portuguesa?
Vieiras em Molho à Portuguesa contains 162 kcal per 100 g.
How much sugar is in Vieiras em Molho à Portuguesa?
Vieiras em Molho à Portuguesa has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vieiras em Molho à Portuguesa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vieiras em Molho à Portuguesa contain?
According to the label data it contains: Fish, Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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