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Verdina Asturiana
Verdina Asturiana by De nuestra tierra provides 380 kcal per 100 g, with 1 g of sugars and 7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pulses category. Contains: none.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 380 kcal | 257 +48% |
| Total fat | 1.5 g | 3.4 −56% |
| Saturated fat | 0.2 g | 0.6 −68% |
| Carbohydrates | 84 g | 35.5 +137% |
| Total sugars | 1 g | 2.8 −64% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 1.3 g | 11.9 −89% |
| Protein | 7 g | 17.1 −59% |
| Salt | 0 g | 0.5 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 393 Pulses products on Foodmetria.
Compared with other pulses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alubia verdina
- Allergens
- None
- May contain traces
- None
Product details
- Labels & certifications
- Organic
- Sold in
- Spain
- Barcode
- 8431876292459
Prices reported by shoppers
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Frequently asked questions
How many calories are in Verdina Asturiana?
Verdina Asturiana contains 380 kcal per 100 g.
How much sugar is in Verdina Asturiana?
Verdina Asturiana has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Verdina Asturiana healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Verdina Asturiana contain?
According to the label data it contains: None. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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