Verdina Asturiana

by De nuestra tierra in Pulses Barcode 8431876292459
Good nutritional quality

Verdina Asturiana by De nuestra tierra provides 380 kcal per 100 g, with 1 g of sugars and 7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pulses category. Contains: none.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 380 kcal 257 +48%
Total fat 1.5 g 3.4 −56%
Saturated fat 0.2 g 0.6 −68%
Carbohydrates 84 g 35.5 +137%
Total sugars 1 g 2.8 −64%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.3 g 11.9 −89%
Protein 7 g 17.1 −59%
Salt 0 g 0.5 −96%

Category average across 393 Pulses products on Foodmetria.

Compared with other pulses

Calories higher 8%
Sugars lower 26%
Salt lower 33%
Saturated fat lower 27%
Protein top 78%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alubia verdina

Allergens
None
May contain traces
None

Product details

Labels & certifications
Organic
Sold in
Spain
Barcode
8431876292459

Prices reported by shoppers

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Frequently asked questions

How many calories are in Verdina Asturiana?

Verdina Asturiana contains 380 kcal per 100 g.

How much sugar is in Verdina Asturiana?

Verdina Asturiana has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Verdina Asturiana healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Verdina Asturiana contain?

According to the label data it contains: None. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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