Ventresca tuna fillets

by Marks & Spencer in Tunas Barcode 00809139
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Ventresca tuna fillets by Marks & Spencer provides 304 kcal per 100 g, with 0.1 g of sugars and 22.5 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Tunas category.

Nutrient levels per 100 g

Fat
23.8 g · High
Saturated fat
5.3 g · High
Sugars
0.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 304 kcal 191 +59%
Total fat 23.8 g 10.9 +118%
Saturated fat 5.3 g 1.8 +200%
Carbohydrates 0.1 g 1.5 −93%
Total sugars 0.1 g 0.6 −83%
Dietary fiber 0.5 g 0.4 +23%
Protein 22.5 g 21.8
Salt 0.7 g 1.3 −46%

Category average across 1132 Tunas products on Foodmetria.

Compared with other tunas

Calories higher 14%
Sugars higher 38%
Salt lower 16%
Saturated fat higher 6%
Protein top 55%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
00809139

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ventresca tuna fillets?

Ventresca tuna fillets contains 304 kcal per 100 g.

How much sugar is in Ventresca tuna fillets?

Ventresca tuna fillets has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ventresca tuna fillets healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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