Veggie classics parmesan garlic wings
Veggie classics parmesan garlic wings provides 224 kcal per 100 g, with 2.4 g of sugars and 16.5 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen plant-based foods mixes category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 Wings (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 190 kcal | 131 +71% | |
| Total fat | 9.4 g | 8 g | 10% | 5.1 +85% |
| Saturated fat | 1.2 g | 1 g | 5% | 1.2 |
| Carbohydrates | 22.4 g | 19 g | 7% | 14.2 +58% |
| Total sugars | 2.4 g | 2 g | 2.7 −12% | |
| Added sugarsUSDA | 2.4 g | 2 g | 4% | 0.5 +337% |
| Dietary fiber | 3.5 g | 3 g | 11% | 3.9 −11% |
| Protein | 16.5 g | 14 g | 28% | 7.9 +108% |
| Salt | 1.5 g | 1.3 g | 0.8 +83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.
Compared with other frozen plant-based foods mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, wheat flour, soy flour, vegetable oil (corn, canola and/or sunflower oil), soy protein isolate, wheat gluten. contains 2% or less of natural flavors, methylcellulose, cornstarch, potato starch, salt, yeast extract, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), spices, yeast, sugar, wheat starch, dried garlic, dried onion, lactic acid, citric acid, onion powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), xanthan gum, garlic powder, barley malt extract.
- Allergens
- GlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 Wings (85 g)
- Sold in
- United States
- Barcode
- 0028989101129
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veggie classics parmesan garlic wings?
Veggie classics parmesan garlic wings contains 224 kcal per 100 g and about 190 kcal per serving (5 Wings (85 g)).
How much sugar is in Veggie classics parmesan garlic wings?
Veggie classics parmesan garlic wings has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veggie classics parmesan garlic wings healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Veggie classics parmesan garlic wings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Veggie classics parmesan garlic wings contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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