Veggie burgers
Veggie burgers provides 164 kcal per 100 g, with 1.5 g of sugars and 14.9 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen plant-based foods mixes category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Burger (67 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 110 kcal | 131 +25% | |
| Total fat | 6.7 g | 4.5 g | 6% | 5.1 +32% |
| Saturated fat | 0.8 g | 0.5 g | 3% | 1.2 −37% |
| Carbohydrates | 19.4 g | 13 g | 5% | 14.2 +37% |
| Total sugars | 1.5 g | 1 g | 2.7 −44% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 10.4 g | 7 g | 25% | 3.9 +164% |
| Protein | 14.9 g | 10 g | 20% | 7.9 +88% |
| Salt | 0.9 g | 0.6 g | 0.8 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2025. Other values: Open Food Facts.
Compared with other frozen plant-based foods mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked chickpeas (water, chickpeas), water, cooked brown rice (water, brown rice), onion, garlic (garlic, water), corn oil, whole grain oats, soy flour, spinach, wheat gluten, egg whites, calcium caseinate (from milk), diced roma tomatoes, contains two percent or less of soy protein concentrate, onion powder, cornstarch, sugar, canola oil, soy protein isolate, salt, hydrolyzed corn protein, spices, natural flavors, yeast extract, hydrolyzed wheat protein, garlic powder, hydrolyzed soy protein, xanthan gum, thiamin hydrochloride, dextrose, corn syrup solids, jalapeno pepper, autolyzed yeast extract, citric acid, vinegar, caramel color, gum acacia, lemon juice, paprika extract (for color), paprika (for color).
- Allergens
- EggsGlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Burger (67 g)
- Sold in
- United States
- Barcode
- 0028989100740
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veggie burgers?
Veggie burgers contains 164 kcal per 100 g and about 110 kcal per serving (1 Burger (67 g)).
How much sugar is in Veggie burgers?
Veggie burgers has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veggie burgers healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Veggie burgers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Veggie burgers contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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