VEGGie by Garden Gourmet

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

VEGGie

by Garden Gourmet 300 ml in Fruits and vegetables based foods Barcode 8445290304230

Ei-Ersatz aus Soja-Protein

Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food

VEGGie by Garden Gourmet provides 242 kcal per 100 ml, with 0.3 g of sugars and 8.3 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category and comes in a 300 ml pack. Contains: soybeans.

Nutrient levels per 100 ml

Fat
22.8 g · High
Saturated fat
1.7 g · Moderate
Sugars
0.3 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 242 kcal 67 +259%
Total fat 22.8 g 2 +1063%
Saturated fat 1.7 g 0.5 +275%
Carbohydrates 1 g 10.9 −91%
Total sugars 0.3 g 5.2 −94%
Added sugars 0 g 0.7 −100%
Dietary fiber 0.5 g 2.4 −79%
Protein 8.3 g 2.1 +287%
Salt 0.4 g 0.3 +47%

Category average across 3586 Fruits and vegetables based foods products on Foodmetria.

Compared with other fruits and vegetables based foods

Calories higher 3%
Sugars lower 12%
Salt higher 15%
Saturated fat higher 10%
Protein top 1%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Rapsöl, Sojaprotein 9%, natürliches Aroma, Karottenkonzentrat

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
300 ml
Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
8445290304230

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in VEGGie?

VEGGie contains 242 kcal per 100 ml.

How much sugar is in VEGGie?

VEGGie has 0.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is VEGGie healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is VEGGie vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does VEGGie contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried VEGGie? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fruits And Vegetables Based Foods by Nutri-Score Highest-Protein Fruits And Vegetables Based Foods Least Processed Fruits And Vegetables Based Foods Lowest-Calorie Fruits And Vegetables Based Foods Best Low-Sugar Fruits And Vegetables Based Foods

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Shredded Collard Greens a NOVA 1
Shredded Collard Greens
Nature's Greens · 32 oz
29 kcal
0.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 3.5 g protein
Nutri-Score A vs Bno saturated fat−91% salt
Blattspinat a NOVA 1
Blattspinat
All Seasons · 1000g
23 kcal
0.5 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 2.8 g protein
Nutri-Score A vs B−94% saturated fat−88% salt
Organic Baby Spinach a NOVA 1
Organic Baby Spinach
Marketside
24 kcal
0 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 2.4 g protein
Nutri-Score A vs Bno saturated fat−56% salt
Spinach a NOVA 1
Spinach
Signature Select
24 kcal
0 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 2.4 g protein
Nutri-Score A vs Bno saturated fat−56% salt

More fruits and vegetables based foods

View all →
Avocado, Kale & Grains a NOVA 4
Avocado, Kale & Grains
M&S Food · 180 g
120 kcal
5 Fat g
1.1 Sugar g
0.6 Salt g
per 100 g · 4.3 g protein
Palm oil free 4 allergens
Boysenberry d NOVA 1
Boysenberry
Fruggies · 22 g
355 kcal
1.2 Fat g
62.2 Sugar g
0.7 Salt g
per 100 g · 4.7 g protein
Palm oil freeVegan 1 allergen
Gemüse à la Oriental c
Gemüse à la Oriental
Iglo
87 kcal
4.9 Fat g
3.6 Sugar g
0.6 Salt g
per 100 g · 2.1 g protein
Fruits and vegetables...
Apple, Pineapple & Grape a NOVA 1
Apple, Pineapple & Grape
Nature’s Pick · 200g
55 kcal
0.1 Fat g
12.2 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegan
Gogo squeez banana c
Gogo squeez banana
Gogo Squeez
70 kcal
0.5 Fat g
13 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Fruits and vegetables...
Carottes, Raisins Secs et Noisettes Grillées c NOVA 4
Carottes, Raisins Secs et Noisettes Grillées
Bon App' · 180 g
216 kcal
17 Fat g
9.6 Sugar g
0.8 Salt g
per 100 g · 2.3 g protein
Palm oil free 1 allergen

More from Garden Gourmet

View all →
Boulettes aux Légumes a NOVA 4
Boulettes aux Légumes
Garden Gourmet · 200 g
188 kcal
10.8 Fat g
3.2 Sugar g
0.9 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan 4 allergens
Carré gourmand Tomates et mozzarella b NOVA 4
Carré gourmand Tomates et mozzarella
Garden Gourmet · 160 g
194 kcal
8.5 Fat g
3.2 Sugar g
0.9 Salt g
per 100 g · 9.8 g protein
Palm oil freeVegetarian 3 allergens
Nuggets soja a NOVA 4
Nuggets soja
Garden Gourmet · 200 g
223 kcal
10.2 Fat g
1.5 Sugar g
0.9 Salt g
per 100 g · 13.1 g protein
Palm oil freeVegan 2 allergens
GARDEN GOURMET Sensational Burger Soja 226g a NOVA 4
GARDEN GOURMET Sensational Burger Soja 226g
Garden Gourmet · 226 g
176 kcal
11 Fat g
1.3 Sugar g
0.9 Salt g
per 100 g · 12.4 g protein
Palm oil freeVegan 2 allergens
GARDEN GOURMET La Panée Soja a NOVA 4
GARDEN GOURMET La Panée Soja
Garden Gourmet · 207 g
235 kcal
11.7 Fat g
1.4 Sugar g
0.8 Salt g
per 100 g · 12.3 g protein
Palm oil freeVegan 2 allergens
Pavé Gourmand Epinards et Fromage c NOVA 4
Pavé Gourmand Epinards et Fromage
Garden Gourmet · 180 g
214 kcal
10.4 Fat g
1 Sugar g
1 Salt g
per 100 g · 9.4 g protein
Palm oil freeVegetarian 3 allergens