Vegetable thins

by Nabisco in Crackers (Appetizers) Barcode 0044000002244
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Vegetable thins by Nabisco provides 467 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: celery, gluten.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
5 g · Moderate
Sugars
6.7 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 21 crackers (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 449
Total fat 23.3 g 7 g 9% 18.1 +29%
Saturated fat 5 g 1.5 g 8% 4.9
Carbohydrates 63.3 g 19 g 7% 59.9 +6%
Total sugars 6.7 g 2 g 4.8 +40%
Added sugars 8.8 g 2.6 g 5% 2.3 +277%
Dietary fiber 3.3 g 1 g 4% 4.7 −29%
Protein 6.7 g 2 g 4% 10.2 −35%
Salt 2.5 g 0.8 g 1.9 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other crackers (appetizers)

Calories higher 43%
Sugars higher 23%
Salt higher 16%
Saturated fat higher 33%
Protein top 87%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, dehydrated vegetable blend (contains carrots, onions, celery, cabbage, red bell peppers), sugar, salt, dextrose, leavening (calcium phosphate and/or baking soda), high fructose corn syrup, onion powder, hydrolyzed soy and wheat protein, natural flavor (includes tomato), spice (includes parsley), monosodium glutamate (flavor enhancer), artificial color.

Contains palm oil
Allergens
CeleryGluten

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
21 crackers (30 g)
Sold in
United States
Barcode
0044000002244

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegetable thins?

Vegetable thins contains 467 kcal per 100 g and about 140 kcal per serving (21 crackers (30 g)).

How much sugar is in Vegetable thins?

Vegetable thins has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Vegetable thins healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Vegetable thins contain?

According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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