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Vegetable soup mix
Vegetable soup mix by Knorr provides 300 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 220% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dried meals category and comes in a 40g pack. Contains: gluten, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 750 kcal | 259 +16% | |
| Total fat | 0 g | 0 g | 0% | 5.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 60 g | 150 g | 55% | 41.3 +45% |
| Total sugars | 20 g | 50 g | 6.2 +220% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 1 g | 2.5 g | 9% | 3.6 −72% |
| Protein | 10 g | 25 g | 50% | 9.3 +8% |
| Salt | 6 g | 15 g | 3.1 +91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 213 Dried meals products on Foodmetria.
Compared with other dried meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LEGUMES SECHES (CAROTTES, OIGNONS, TOMATES, POIREAUX, CHOU, PETITS POS, ROCUT MALTODEXTRINE,SEL, AMIDON DE MAIS, HUILE DE TOURNESOLA HAUTE TENEUR OLEIQUE, POUDRE DOIGNO ETD'AIL, SAUCE SOJA EN POUDRE (SOJA, BLE, SEL), EXTRAIT DE LEVURE, AROME, SUCRE, GUANYLATE DISODIQUE, INOSINATE DISODIQUE, CHLORURE DE POTASSIUM, COLORANT, DIOXYDE DE SILICUM, EPICE CONTIENT:SOJA,SULFITES, BLÉ.
- Allergens
- GlutenSoybeansSulphur dioxide and sulphites
- May contain traces
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40g
- Serving size
- 250g
- Labels & certifications
- No artificial flavorsNo colorings
- Sold in
- Canada, France, Germany
- Barcode
- 0055220060013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetable soup mix?
Vegetable soup mix contains 300 kcal per 100 g and about 750 kcal per serving (250g).
How much sugar is in Vegetable soup mix?
Vegetable soup mix has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vegetable soup mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vegetable soup mix contain?
According to the label data it contains: Gluten, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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