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Vegetable oil spread light
Vegetable oil spread light by Unilever provides 321 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fats category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 45 kcal | 661 −51% | |
| Total fat | 35.7 g | 5 g | 6% | 70.3 −49% |
| Saturated fat | 7.1 g | 1 g | 5% | 28 −74% |
| Carbohydrates | 0 g | 0 g | 0% | 5.7 −100% |
| Total sugars | 0 g | 0 g | 4.7 −100% | |
| Protein | 0 g | 0 g | 0% | 1.4 −100% |
| Salt | 1.5 g | 0.2 g | 0.8 +81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1553 Fats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, vegetable oil blend (soybean oil, canola oil, palm oil, palm kernel oil), whey (milk), modified corn starch, salt, mono and diglycerides, soy lecithin, potassium sorbate, sodium benzoate and calcium disodium edta (used to protect quality) [potassium sorbate (used to protect quality), sodium benzoate (used to protect quality), and calcium disodium edta (used to protect quality)], lactic acid, vitamin e acetate, artificial flavor, vitamin a palmitate, beta carotene (color), cholecalciferol (vitamin d3).
- Allergens
- MilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (14 g)
- Sold in
- United States
- Barcode
- 0011115394151
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetable oil spread light?
Vegetable oil spread light contains 321 kcal per 100 g and about 45 kcal per serving (1 Tbsp (14 g)).
How much sugar is in Vegetable oil spread light?
Vegetable oil spread light has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetable oil spread light healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegetable oil spread light vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vegetable oil spread light contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 29, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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