View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Vegetable Cup Soup with Croutons
Vegetable Cup Soup with Croutons by Tesco provides 43 kcal per 100 g, with 1 g of sugars and 0.5 g of protein. That is 74% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 5x23g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Sachet (223 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 43 kcal | 96 kcal | 124 −65% | |
| Total fat | 1.6 g | 3.6 g | 5% | 2.7 −41% |
| Saturated fat | 0.8 g | 1.8 g | 9% | 1.1 −27% |
| Carbohydrates | 6.4 g | 14.3 g | 5% | 20 −68% |
| Total sugars | 1 g | 2.2 g | 3.9 −74% | |
| Added sugars | 0.3 g | 0.6 g | 1% | 4.3 −93% |
| Dietary fiber | 0.5 g | 1.1 g | 4% | 2.1 −77% |
| Protein | 0.5 g | 1.1 g | 2% | 4 −87% |
| Salt | 0.6 g | 1.2 g | 3.4 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria.
Compared with other dehydrated soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
maltodextrin, potato starch, palm oil, croutons (10%) [ wheat flour, palm oil, salt, yeast, antioxidant (extracts of rosemary)], vegetable powders (9%) [potato, carrot, onion, leek], flavourings (contain wheat), dried vegetables (3.5%) [carrot. peas. onion], salt, sugar, milk sugar, milk proteins. dried parsley, ground black pepper wheat flour contains: wheat flour calcium carbonate, iron, niacin, thiamin. 2.2g recycling 1.1g k contains 5 servings erence intake of an average adult ookj/
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5x23g
- Serving size
- 1 Sachet (223 ml)
- Sold in
- Ireland, United Kingdom
- Barcode
- 5057373815651
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Vegetable Cup Soup with Croutons?
Vegetable Cup Soup with Croutons contains 43 kcal per 100 g and about 96 kcal per serving (1 Sachet (223 ml)).
How much sugar is in Vegetable Cup Soup with Croutons?
Vegetable Cup Soup with Croutons has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetable Cup Soup with Croutons healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegetable Cup Soup with Croutons vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vegetable Cup Soup with Croutons contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3
NOVA 3
NOVA 4
NOVA 4 More dehydrated soups
View all →
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4
NOVA 4
c NOVA 4 More from Tesco
View all →
a NOVA 4
e NOVA 3
a NOVA 3
e NOVA 2
a NOVA 1