View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Vegemite
Vegemite by Vegemite provides 177 kcal per 100 g, with 4.1 g of sugars and 24.5 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Yeast extract spreads category and comes in a 350g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 177 kcal | 9 kcal | 223 −20% | |
| Total fat | 2 g | 0.1 g | 0% | 3.2 −38% |
| Saturated fat | 1 g | 0.1 g | 1% | 1.6 −36% |
| Carbohydrates | 11.6 g | 0.6 g | 0% | 17.7 −35% |
| Total sugars | 4.1 g | 0.2 g | 2.8 +45% | |
| Dietary fiber | 8.4 g | 0.4 g | 1% | 6.9 +22% |
| Protein | 24.5 g | 1.2 g | 2% | 29.3 −16% |
| Salt | 1 g | 0.1 g | 6.2 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 66 Yeast extract spreads products on Foodmetria.
Compared with other yeast extract spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 350g
- Serving size
- 5g
- Labels & certifications
- VegetarianVeganAustralian madeVegan Australia
- Sold in
- Australia, France
- Barcode
- 93560597
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Vegemite?
Vegemite contains 177 kcal per 100 g and about 9 kcal per serving (5g).
How much sugar is in Vegemite?
Vegemite has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegemite healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegemite vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 4 More yeast extract spreads
View all →
NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 3 
d NOVA 4 More from Vegemite
View all →
d NOVA 4
d NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 4 
c NOVA 4