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Veganes Mühlen Knusper Bleu
Veganes Mühlen Knusper Bleu by Rügenwalder Mühle provides 222 kcal per 100 g, with 1.4 g of sugars and 11 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 200g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 222 kcal | 204 +9% | |
| Total fat | 12 g | 12 g | 15% | 10 +20% |
| Saturated fat | 1 g | 1 g | 5% | 1.8 −44% |
| Carbohydrates | 15 g | 15 g | 5% | 11.6 +30% |
| Total sugars | 1.4 g | 1.4 g | 2.2 −35% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 5.2 g | 5.2 g | 19% | 4.7 +11% |
| Protein | 11 g | 11 g | 22% | 15.2 −28% |
| Salt | 1.7 g | 1.7 g | 1.5 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2789 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Trinkwasser, Rapsöl, Weizenmehl, Sojaprotein, Weizengluten, Stärke, Haferhalmfasern, jodiertes Kochsalz (Kochsalz, Kaliumjodat), Verdickungsmittel: Methylcellulose, Maismehl, natürliches Aroma, Weizenstärke, Branntweinessig, Gewürze, Zucker, Kräuter, Kartoffelprotein, Flohsamenschalen, Tomatenpulver, Hefe, Kochsalz, färbende Lebensmittel: Konzentrate aus Rettich, Karotte.
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 100 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 4000405003466
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veganes Mühlen Knusper Bleu?
Veganes Mühlen Knusper Bleu contains 222 kcal per 100 g and about 222 kcal per serving (100 g).
How much sugar is in Veganes Mühlen Knusper Bleu?
Veganes Mühlen Knusper Bleu has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veganes Mühlen Knusper Bleu healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Veganes Mühlen Knusper Bleu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Veganes Mühlen Knusper Bleu contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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