Veganes Mühlen Hack

by Rügenwalder Mühle 250g in Meat analogues Barcode 4000405001585
Average nutritional quality
Ultra-processed food

Veganes Mühlen Hack by Rügenwalder Mühle provides 165 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 250g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
0.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 165 kcal 204 −19%
Total fat 9 g 10 −10%
Saturated fat 4.9 g 1.8 +176%
Carbohydrates 4.5 g 11.6 −61%
Total sugars 0.5 g 2.2 −77%
Added sugars 0 g 0.5 −100%
Dietary fiber 5 g 4.7 +7%
Protein 14 g 15.2 −8%
Salt 1.3 g 1.5 −16%

Category average across 2786 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories lower 28%
Sugars lower 11%
Salt lower 42%
Saturated fat higher 6%
Protein top 55%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trinkwasser, 20% Sojaprotein, Kokosöl, Rapsöl, Verdickungsmittel (Methylcellulose) Branntweinessig, Stärke, Aroma, Kochsalz, färbende Lebensmittel (Konzentrate aus Rettich, Rote Beete, Paprika, Karotte), Schutzkultur

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
EggsGluten

Product details

Quantity
250g
Labels & certifications
Low or no sugarVegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen DotNo added MSGNo flavour enhancer
Sold in
Germany
Barcode
4000405001585

Prices reported by shoppers

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Frequently asked questions

How many calories are in Veganes Mühlen Hack?

Veganes Mühlen Hack contains 165 kcal per 100 g.

How much sugar is in Veganes Mühlen Hack?

Veganes Mühlen Hack has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Veganes Mühlen Hack healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Veganes Mühlen Hack vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Veganes Mühlen Hack contain?

According to the label data it contains: Soybeans. It may also contain traces of eggs, gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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