View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Veganes Mühlen Fischfilet
Veganes Erzeugnis nach Art eines Fischfilets auf Basis von Ackerbohnen, paniert, frittiert, tiefgefroren
Veganes Mühlen Fischfilet by Rügenwalder Mühle provides 236 kcal per 100 g, with 2.7 g of sugars and 7.3 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish substitutes category and comes in a 180 g pack. Contains: gluten, soybeans, sojaproteinkonzentrat.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 236 kcal | 236 kcal | 229 | |
| Total fat | 12 g | 12 g | 15% | 11.2 +8% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 1.3 −14% |
| Carbohydrates | 23 g | 23 g | 8% | 20.6 +12% |
| Total sugars | 2.7 g | 2.7 g | 1.7 +59% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 3.4 g | 3.4 g | 12% | 3.9 −14% |
| Protein | 7.3 g | 7.3 g | 15% | 9.5 −23% |
| Salt | 2.1 g | 2.1 g | 1.2 +77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 86 Breaded fish substitutes products on Foodmetria.
Compared with other breaded fish substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Trinkwasser, Petersilienwurzel, _Weizenmehl_, Rapsöl, 7% Ackerbohnenmehl, _Sojaproteinkonzentrat_, Kochsalz, _Weizenstärke_, Maismehl, Verdickungsmittel: Methylcellulose, natürliches Aroma, Gewürze, 0,5% Kräuter, Zucker, Zitronensaftpulver, Hefe.
- Allergens
- GlutenSoybeansSojaproteinkonzentrat
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 100g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganInstitut Fresenius
- Sold in
- Germany
- Barcode
- 4000405001509
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Veganes Mühlen Fischfilet?
Veganes Mühlen Fischfilet contains 236 kcal per 100 g and about 236 kcal per serving (100g).
How much sugar is in Veganes Mühlen Fischfilet?
Veganes Mühlen Fischfilet has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veganes Mühlen Fischfilet healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Veganes Mühlen Fischfilet vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Veganes Mühlen Fischfilet contain?
According to the label data it contains: Gluten, Soybeans, Sojaproteinkonzentrat. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
b NOVA 4 
b NOVA 4 More breaded fish substitutes
View all →
b NOVA 4 
b NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from Rügenwalder Mühle
View all →
c NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4