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Veggie Filees
Veggie Filees provides 214 kcal per 100 g, with 2.1 g of sugars and 7.6 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breaded fish substitutes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 214 kcal | 229 −6% |
| Total fat | 9.5 g | 11.2 −15% |
| Saturated fat | 1.1 g | 1.3 −14% |
| Carbohydrates | 19.6 g | 20.6 −5% |
| Total sugars | 2.1 g | 1.7 +24% |
| Added sugars | 0 g | 1.4 −100% |
| Dietary fiber | 9.6 g | 3.9 +144% |
| Protein | 7.6 g | 9.5 −20% |
| Salt | 1.3 g | 1.2 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 86 Breaded fish substitutes products on Foodmetria.
Compared with other breaded fish substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SCHWARZWURZELN (37%), PANIERMEHL (WEIZENMEHL, HEFE. SPEISESALZ, PAPRIKA, KURKUMA), WASSER, JACKFRUCHT, SONNENBLUMENÖL, TEILENTÖLTES HANFSAMENPROTEIN, BLUMENKOHL (4%). WEIZENMEHL, BORLOTTI - BOHNEN (3%), LEINÖL, SPEISESALZ, STABILISATOR: METHYLCELLULOSE 14 KONZENTRIERTER ZITRONENSAFT (KANN SPUREN VON EIERN, SOJA, MILCH, SELLERIE UND SENF ENTHALTEN)
- Allergens
- Gluten
- May contain traces
- CeleryEggsMilkMustardSoybeans
Product details
- Labels & certifications
- VegetarianNo preservativesVegan
- Sold in
- Germany
- Barcode
- 4008366016358
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veggie Filees?
Veggie Filees contains 214 kcal per 100 g.
How much sugar is in Veggie Filees?
Veggie Filees has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veggie Filees healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Veggie Filees vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Veggie Filees contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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