Veggie Filees

in Breaded fish substitutes Barcode 4008366016358
Very good nutritional quality
Processed food

Veggie Filees provides 214 kcal per 100 g, with 2.1 g of sugars and 7.6 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breaded fish substitutes category. Contains: gluten.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 229 −6%
Total fat 9.5 g 11.2 −15%
Saturated fat 1.1 g 1.3 −14%
Carbohydrates 19.6 g 20.6 −5%
Total sugars 2.1 g 1.7 +24%
Added sugars 0 g 1.4 −100%
Dietary fiber 9.6 g 3.9 +144%
Protein 7.6 g 9.5 −20%
Salt 1.3 g 1.2 +10%

Category average across 86 Breaded fish substitutes products on Foodmetria.

Compared with other breaded fish substitutes

Calories lower 40%
Sugars higher 21%
Salt higher 38%
Saturated fat lower 47%
Protein top 60%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SCHWARZWURZELN (37%), PANIERMEHL (WEIZENMEHL, HEFE. SPEISESALZ, PAPRIKA, KURKUMA), WASSER, JACKFRUCHT, SONNENBLUMENÖL, TEILENTÖLTES HANFSAMENPROTEIN, BLUMENKOHL (4%). WEIZENMEHL, BORLOTTI - BOHNEN (3%), LEINÖL, SPEISESALZ, STABILISATOR: METHYLCELLULOSE 14 KONZENTRIERTER ZITRONENSAFT (KANN SPUREN VON EIERN, SOJA, MILCH, SELLERIE UND SENF ENTHALTEN)

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
CeleryEggsMilkMustardSoybeans

Product details

Labels & certifications
VegetarianNo preservativesVegan
Sold in
Germany
Barcode
4008366016358

Prices reported by shoppers

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Frequently asked questions

How many calories are in Veggie Filees?

Veggie Filees contains 214 kcal per 100 g.

How much sugar is in Veggie Filees?

Veggie Filees has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Veggie Filees healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Veggie Filees vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Veggie Filees contain?

According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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