Vegane Mühlen Frikadellen

by Rügenwalder Mühle 180 g in Meat analogues Barcode 4000405001431
Average nutritional quality
Ultra-processed food

Vegane Mühlen Frikadellen by Rügenwalder Mühle provides 206 kcal per 100 g, with 1.5 g of sugars and 14 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 180 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 206 kcal 204
Total fat 10 g 10
Saturated fat 0.8 g 1.8 −55%
Carbohydrates 13 g 11.6 +12%
Total sugars 1.5 g 2.2 −31%
Added sugars 0.9 g 0.5 +66%
Dietary fiber 3.9 g 4.7 −16%
Protein 14 g 15.2 −8%
Salt 1.8 g 1.5 +17%

Category average across 2789 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories higher 47%
Sugars higher 47%
Salt higher 29%
Saturated fat lower 28%
Protein top 55%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trinkwasser, 15% Weizengluten, Zwiebeln, Rapsöl, 9% Weizenmehl, Branntweinessig, Kochsalz, Verdickungsmittel: Methylcellulose, Citrusfasern, natürliches Aroma, Gewürzextrakte, Traubenzucker, Gewürze, Maltodextrin, Hefe. Kann Spuren von Soja enthalten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Labels & certifications
Low or no sugarLow sugarVegetarianSource of proteinsVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen DotHigh proteinsInstitut FreseniusNo flavour enhancerRich in polyunsaturated fatty acids
Sold in
Germany
Barcode
4000405001431

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegane Mühlen Frikadellen?

Vegane Mühlen Frikadellen contains 206 kcal per 100 g.

How much sugar is in Vegane Mühlen Frikadellen?

Vegane Mühlen Frikadellen has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegane Mühlen Frikadellen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegane Mühlen Frikadellen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vegane Mühlen Frikadellen contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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