Vegane Mühlen Crispies- Brezel by Rügenwalder Mühle

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Vegane Mühlen Crispies- Brezel

by Rügenwalder Mühle 180 g in Meat analogues Barcode 4000405001851
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Vegane Mühlen Crispies- Brezel by Rügenwalder Mühle provides 245 kcal per 100 g, with 1.4 g of sugars and 13 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 180 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.4 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 245 kcal 204 +20%
Total fat 13 g 10 +30%
Saturated fat 1.2 g 1.8 −32%
Carbohydrates 16 g 11.6 +38%
Total sugars 1.4 g 2.2 −35%
Added sugars 0 g 0.5 −100%
Dietary fiber 6.1 g 4.7 +31%
Protein 13 g 15.2 −15%
Salt 1.5 g 1.5

Category average across 2789 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories higher 23%
Sugars lower 50%
Salt higher 45%
Saturated fat higher 48%
Protein top 60%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trinkwasser, Weizenmehl, Rapsöl, 9% Sojaprotein, Weizengluten, Haferfasern, Kochsalz, Verdickungsmittel: Methylcellulose, Maismehl, Weizenstärke, Branntweinessig, natürliches Aroma, Hefe, Gewürze, Zucker, Flohsamenschalen, Brezellauge (Säureregulator: Natriumhydroxid).

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen Dot
Sold in
Germany
Barcode
4000405001851

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Vegane Mühlen Crispies- Brezel?

Vegane Mühlen Crispies- Brezel contains 245 kcal per 100 g.

How much sugar is in Vegane Mühlen Crispies- Brezel?

Vegane Mühlen Crispies- Brezel has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegane Mühlen Crispies- Brezel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegane Mühlen Crispies- Brezel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vegane Mühlen Crispies- Brezel contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Vegane Mühlen Crispies- Brezel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Meat Analogues by Nutri-Score Highest-Protein Meat Analogues Least Processed Meat Analogues Lowest-Calorie Meat Analogues Best Low-Sugar Meat Analogues

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Mince a NOVA 4
Mince
Quorn · 500g
103 kcal
1.7 Fat g
0.3 Sugar g
0.1 Salt g
per 100 g · 16 g protein
Nutri-Score A vs C−79% sugar−75% saturated fat
Scaglie Gusto Kebab a NOVA 3
Scaglie Gusto Kebab
Planted · 160g
197 kcal
10 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 22 g protein
Nutri-Score A vs C−99% saltNOVA 3 vs 4
Plant-Based Mince a NOVA 4
Plant-Based Mince
Vivera · 220 g
108 kcal
0.4 Fat g
0.3 Sugar g
1.1 Salt g
per 100 g · 21 g protein
Nutri-Score A vs C−79% sugar−92% saturated fat
Quorn pieces a NOVA 4
Quorn pieces
Quorn · 500 g
97 kcal
1.6 Fat g
0.1 Sugar g
0.6 Salt g
per 100 g · 14 g protein
Nutri-Score A vs C−93% sugar−75% saturated fat

More meat analogues

View all →
Aiguillettes végétales et gourmandes a NOVA 4
Aiguillettes végétales et gourmandes
HappyVore · 150 g
158 kcal
6.5 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Palm oil freeVegan 2 allergens
GARDEN GOURMET La Panée Soja a NOVA 4
GARDEN GOURMET La Panée Soja
Garden Gourmet · 207 g
235 kcal
11.7 Fat g
1.4 Sugar g
0.8 Salt g
per 100 g · 12.3 g protein
Palm oil freeVegan 2 allergens
Pavé Gourmand Epinards et Fromage c NOVA 4
Pavé Gourmand Epinards et Fromage
Garden Gourmet · 180 g
214 kcal
10.4 Fat g
1 Sugar g
1 Salt g
per 100 g · 9.4 g protein
Palm oil freeVegetarian 3 allergens
La Panée Soja et Blé a NOVA 4
La Panée Soja et Blé
Garden Gourmet · 180 g
235 kcal
11.7 Fat g
1.4 Sugar g
0.8 Salt g
per 100 g · 12.3 g protein
Palm oil freeVegan 2 allergens
Boulettes veggie façon barbecue a NOVA 4
Boulettes veggie façon barbecue
Céréal Bio · 175 g
219 kcal
9.1 Fat g
5.3 Sugar g
0.9 Salt g
per 100 g · 14 g protein
Palm oil free 2 allergens
Émincés à la méditerranéenne a NOVA 4
Émincés à la méditerranéenne
Heura · 160 g
140 kcal
4.7 Fat g
0.1 Sugar g
1.4 Salt g
per 100 g · 18 g protein
Palm oil freeVegan 1 allergen

More from Rügenwalder Mühle

View all →
Veganer Schinken-Spicker Mortadella c NOVA 4
Veganer Schinken-Spicker Mortadella
Rügenwalder Mühle · 80.0 g
101 kcal
9 Fat g
1.5 Sugar g
2.2 Salt g
per 100 g · 2.2 g protein
VeganVegetarian
Schinken Spicker - Grillgemüse c NOVA 4
Schinken Spicker - Grillgemüse
Rügenwalder Mühle · 80g
122 kcal
9.3 Fat g
2.4 Sugar g
2.3 Salt g
per 100 g · 2.3 g protein
VeganVegetarian
Vegetarischer Schinken-Spicker mit bunter Paprika d NOVA 4
Vegetarischer Schinken-Spicker mit bunter Paprika
Rügenwalder Mühle · 80g
161 kcal
13 Fat g
1.8 Sugar g
2.2 Salt g
per 100 g · 7.4 g protein
Vegetarian 1 allergen
Veganer Schinkenspicker Schnittlauch c NOVA 4
Veganer Schinkenspicker Schnittlauch
Rügenwalder Mühle · 80 g
149 kcal
11.4 Fat g
2.5 Sugar g
2.2 Salt g
per 100 g · 2.8 g protein
VeganVegetarian
Veganes Mühlen Cordon Bleu c NOVA 4
Veganes Mühlen Cordon Bleu
Rügenwalder Mühle · 200g
209 kcal
11 Fat g
0.6 Sugar g
1.5 Salt g
per 100 g · 12 g protein
VeganVegetarian 2 allergens
Vegane Pommersche fein d NOVA 4
Vegane Pommersche fein
Rügenwalder Mühle · 125g
220 kcal
17 Fat g
0.7 Sugar g
2.1 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan