Vegane Linsencreme Mango Curry

by Lidl 140 g in Lentil spreads Barcode 4056489624530
Average nutritional quality
Ultra-processed food

Vegane Linsencreme Mango Curry by Lidl provides 196 kcal per 100 g, with 10.4 g of sugars and 3.6 g of protein. That is 183% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lentil spreads category and comes in a 140 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
11.9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
10.4 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 214 −8%
Total fat 11.9 g 15.3 −22%
Saturated fat 0.9 g 3.6 −75%
Carbohydrates 16.8 g 11.7 +43%
Total sugars 10.4 g 3.7 +183%
Added sugars 3 g 0.8 +272%
Dietary fiber 2.3 g 4.2 −45%
Protein 3.6 g 5.9 −39%
Salt 0.6 g 1.4 −58%

Category average across 43 Lentil spreads products on Foodmetria.

Compared with other lentil spreads

Calories lower 42%
Sugars higher 2%
Salt lower 7%
Saturated fat lower 9%
Protein top 95%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, 12% Linsen, Rapsöl, 8% Mango, 6% Mangosaftkonzentrat, Zucker, Zwiebel, Branntweinessig, Sesamsaat, Speisesalz, Citrusfaser, Gewürze, Knoblauch, Farbstoff: Carotin; Stabilisator: Guarkernmehl; Konservierungsstoff: Kaliumsorbat. Kann Spuren von Milch, Sellerie, Senf, und Soja enthalten.

May contain palm oilVeganVegetarian
Allergens
Sesame seeds
May contain traces
CeleryMilkMustardSoybeans

Additives 3

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Labels & certifications
VegetarianNo glutenNo GMOsVeganOhne gentechnikEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4056489624530

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegane Linsencreme Mango Curry?

Vegane Linsencreme Mango Curry contains 196 kcal per 100 g.

How much sugar is in Vegane Linsencreme Mango Curry?

Vegane Linsencreme Mango Curry has 10.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Vegane Linsencreme Mango Curry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegane Linsencreme Mango Curry vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vegane Linsencreme Mango Curry contain?

According to the label data it contains: Sesame seeds. It may also contain traces of celery, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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